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Natural Remedies for Erectile Dysfunction

Natural Remedies for Erectile Dysfunction

There is a wide range of medications on the market today to treat erectile dysfunction. However, for those who would prefer to find natural ways to treat the disorder, there are some natural remedies that have been proven to work for some men. These are not fool proof methods of treating erectile dysfunction, but some men have found relief by using one or more of these options.

L-Arginine

L-Arginine is an amino acid that is found in meat, dairy products, poultry, and fish. It is a substance that triggers relaxation in smooth muscles by the release of nitric oxide. By relaxing the smooth muscles in the penis, this amino acid encourages blood flow in the penis and thus treats erectile dysfunction. In addition to the foods containing L-Arginine, you can also purchase L-Arginine supplements at vitamin and holistic product retailers to fight erectile dysfunction without using prescription medications.

Ginkgo

Ginkgo is an herb that can be found in teas and in supplements. It is often used to counter erectile dysfunction when the disorder is a side effect from taking antidepressants. Like L-Arginine, ginkgo is believed to relax the smooth muscles in the penis, allowing increased blood flow. This makes it easier for a man to achieve and maintain an erection.

 

Propionyl-L-Carnitine

Propionyl-L-Carnitine is a supplement that men can use in addition to taking sildenafil (Viagra). Studies have shown that men who take sildenafil with the addition of a Propionyl-L-Carnitine have been consistently more successful in treating erectile dysfunction than those who take sildenafil alone. The use of Propionyl-L-Carnitine enhances the effects of the sildenafil, treating erectile dysfunction, as well as improving sexual performance and heightening orgasm.

Zinc                                                                            

The depletion of zinc in the body can be associated with a number of disorders, including diabetes, digestive disorders, and some kidney and liver diseases, because of the use of diuretics. The loss of zinc in the system can lead to erectile dysfunction, and zinc supplements can relieve the problem.

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